每一天都是全新的一天，都有全新的内容。不要满足于旧日的成果，不要沉湎于往日的磨难。放下过往的一切，全身心投入新的日子。

人是不能太闲的，闲久了，努力一下就以为在拼命。别说你会尽力，努力，全力，用吃奶的力，这些都不是最大的力，要使出自己的洪荒之力，一个人如果不逼自己一把，永远不知道自己有多优秀。

Every day is a new day, with new content. Don't be satisfied with the achievements of the past, don't indulge in the tribulations of the past. Let go of the past and devote yourself to the new day.

People can not be too idle. After a long time, they try hard to think that they are desperately struggling. Don't say that you will try your best, try your best, and use your milk. These are not the biggest forces. You should use your own strength. If you don't force yourself, you will never know how good you are.